Park City Yoga Adventures: Yoga Hike at Rose Sachs Gardens

Friday, July 16, 2010

Park City Yoga Adventures: Julia Geisler is passionate about yoga and outdoor recreation. An avid, life-long skier and rock climber, she has experienced the benefits of yoga as compliment these sports. Julia has her 200 hour teacher training certificate from Lotus Leaf Yoga Studio along with studies with yogi masters John Friend, Martin Kirk, and Desiree Rumbaugh among others. She focuses on bringing yoga poses into alignment with the breath as the guide. With her Paddle Board Yoga trips, if you are out of alignment, you are in the water. She aims to use yoga to age gracefully, balance the body, and compliment muscle tightening outdoor sports. Julia spends her time off the mat directing a non-profit, the Salt Lake Climbers Alliance and taking people into the great outdoors.

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